online therapy services in California & New York

Depression and anxiety can feel like heavy clouds that settle over even the brightest parts of our lives—common, yet deeply personal in how they weigh us down. In our work together, we’ll clear space for light to return. I’ll help you in rediscovering the motivation, clarity, and joy that may feel out of reach, but are never truly lost.

Trauma can leave lasting effects—fear, helplessness, painful memories that surface when you least expect them. In our work together, we’ll identify how trauma is showing up in your life and develop tools to manage triggers, rebuild a sense of safety, and restore your inner strength. Healing is possible, and I’m here to support you through every step of the process.

Together, we explore the emotional and relational dynamics between you and the people who shape your life. I work with individuals, couples, and those in diverse relationships or chosen families to navigate conflict, boundaries, intimacy, sex, dating, and life transitions. We will focus on recognizing patterns, improving communication, and building more fulfilling connections.

Grief is the accute pain that comes with loss. We may experience it after the loss of a person, a pet, a relationship, or a dream that never came to be - the reasons are many. I can provide you with the safe space, compassion and guidance you may need in order to navigate the feelings of pain and helplessness that often accompany the mourning process. 

Whether you’re navigating the complexities of coming-out, finding where you belong, reclaiming your authentic self, or confronting rejection, shame, and stigma while striving for deeper relationships, our work is grounded in dignity, respect, and unapologetic affirmation. Here, your whole self isn’t merely accepted—it’s celebrated.

If you’re adjusting to life in a new environment, finding your voice in a different language, or walking the difficult space between cultures, you are not alone. Whether you’re navigating isolation, identity challenges, or pressure to adapt, your full story matters. We'll draw strengths from your lived experiences and every part of what makes you who you are.